MGM Supplement: NUTRENTS THAT SUPPORT THE IMMUNE SYSTEM

The Center for Disease Control has issued a strong warning to stop over-using antibiotics. This push comes in the form of guidelines from the federal Centers for Disease Control and Prevention, which now believes that the overuse of antibiotics is contributing to an alarming rise in the number of diseases that are impervious to drugs.

So what can we do to keep our immune systems at maximum efficiency? …….5 things.

1. Eat healthy foods ..like fresh vegetables, salads and fresh fruits

2.Avoid the foods that weaken the immune system like sugar, alcohol, chips and snacks

3. Stay active.. play ..run.. exercise… practice yoga

4. Get some sleep .. 8 hours of it .. that’s when your body repairs

5 Take supplements that help the body strengthen and rebuild the cells of the immune system like the following…

Scientifically Advanced Vita-Lea (with and w/out iron)
Provides a comprehensive balance of essential nutrients. Vita-Lea’s bioavailability has been proven through independent clinical research. Contains gentler, better-tolerated forms of zinc and protein-bound trace minerals for easier digestion.

Vita-C, 500 mg. Sustained Release
Antioxidant property protects the body against free radicals. Boosts the immune system, infection fighter, natural antihistamine, increases the resistance to ligament and tendon injury. Vitamin C is depleted by stress such as infections, illness, fatigue, surgery, anxiety, pollution and extremes in temperature. As we age, there is a greater need to regenerate collagen which requires more vitamin C.

Nutriferon
Developed and extensively tested by immunologists in Japan, contains an exclusive, proprietary blend of natural plant extracts from pumpkin seeds, safflower flowers, plantago seeds, and Japanese honeysuckle flower buds, which has been clinically proven to support and stimulate the natural immune response process at the cellular level. Supports and stimulates the immune system, by increasing the activity of macrophages and inducing natural interferon production. Optimizes immune response against environmental irritants and airborne substances (as with allergies and asthma). Completely safe – no adverse reactions to these plant extracts ever recorded.

Premium Garlic Complex
Two-way odor control with a gentle, temperature-controlled drying process and with a pleasant blend of spearmint and rosemary extracts. Historically, has been used for congestion, asthma, sinusitis and allergies, colds, flu and pneumonia, sore throat and bronchitis. Has anti-bacterial and anti-fungal properties and is effective against yeast infections (Candida). Nature’s strongest natural antibiotic.

Optiflora
This advanced colon care system contains Acidophilus and Bifidus, essential friendly bacteria that ideally live in our lower intestines. Research shows, however, that most adult Americans only retain about 15% of these microflora, rendering our bodies (and especially our immune systems) vulnerable to toxic build-up. The Optiflora system also includes the prebiotic FOS and inulin to provide nutrients that selectively feed the good microflora for rapid colonization. It is the only product of its kind to guarantee delivery of live beneficial microflora to the intestines, due to its unique triple encapsulation that protects these essential bacteria from the acidity of the stomach.

Defend & Resist Complex (Echinacea)
Has become the most prominent herb used both in the United States and in Europe. Activates the immune system, promotes production of white blood cells, enhances resistance to infection, viral and bacterial, especially flu and herpes; reduces mucus. Works best when started at the onset of cold or flu symptoms. Can be used effectively for up to 10 days at a time.

Other nutrients to consider:

CarotoMax
Essential for healthy mucosal membranes in the digestive, respiratory and reproductive tracts. Reduces susceptibility to infection, allergies, bronchitis, asthma, ear infection and skin disorders. Contains other naturally occurring carotenoids such as alpha carotene and other types of beta-carotene.

FlavoMax
These powerful antioxidants increase the power of the immune system to fight infection, are natural antihistamines, are antiviral and antibacterial because they interfere with the actual mechanism of some of these organisms, lower risk of many cancers including gastric cancer.

Vita-E 400 IU and Vita-E Complex
Anti-oxidant that protects against cell damage. Helps to prevent heart disease, Parkinson’s; protects lungs from air pollution, protects cells from premature aging, helps cystic breast disease, improves circulation, promotes healing. Our immune systems decline with age. Vitamin E enhances immune responsiveness in the elderly. Shaklee’s Vita-E is in a natural d-alpha form and is more biologically active than synthetic vitamin E. Provides the full spectrum of tocopherols found in nature

Lagoni Health Associates
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MGM Supplement: Doesn't old age just naturally creep up on one?

Old age never creeps up on anyone. In spite of the fallacious ideas of those who are approaching the golden years of a productive life, old age is not lurking in the background.
There is no use looking over your shoulder in fear of its approach. Old age is not approaching you from the rear, anyhow - it is somewhere out there in the future. Neither is it a fixed quantity or entity which you can give the distinction of being. Old age is only a mythical state of being, arbitrarily invented by your own process of mind. Haven't you seen individuals who were old at forty, while others are young at eighty?
Old age, then, is a combination of mental attitude and physical wellbeing. Either one may be in the plus or in the minus column of your life's ledger. Regardless of the column in which it appears, you are responsible for its appearance there. And you CAN make new entries in that ledger regardless of your age. All you have to do is start living THE NUTRITIONAL WAY TO HEALTH.







Live 25 Years Longer!? Find out How

How important are Vitamins?

Nutritional Researchers as well as Medical Researchers have found that supplementing your regular diet not only improves your general body efficiency, but also aids your body specifically in overcoming nutritional deficiency diseases. In other words, protein, vitamins and minerals provided in tablet form not only help you overcome nervousness, loss of energy, and the general rundown condition, but have specific values in eliminating certain health-destroying conditions.

It has been authoritatively demonstrated that, in spite of your "three square meals a day", you may be suffering from malnutrition. The addition of a natural nutritional supplement will certainly help you overcome your nutritional deficiency weaknesses.

MGM Supplement: Are you Protecting Your Liver?

What is my liver?

Your liver is one of the largest and most important organs in your body.



Where is my liver?

Your liver is behind the lower right part of your ribs. Your ribs help keep your liver from being injured.

What does my liver do?

Your liver is very important to your health. Your liver:

• Stores vitamins, sugars, fats and other nutrients from the food that you eat.


• Builds chemicals that your body needs to stay healthy.


• Breaks down harmful substances, like alcohol and other toxic (poisonous) chemicals.


• Removes waste products from your blood.


• Makes sure that your body has just the right amount of other chemicals that it needs.

What are some of the diseases that can affect my liver?

Many diseases can affect your liver. If you have one of these diseases, your liver may not work as well as it should. Some of the most common diseases that can affect your liver include: VIRAL HEPATITIS. Hepatitis is a medical term that means "inflammation (swelling) of the liver." Viruses that attack the liver cause some of the most common forms of hepatitis. In most cases, your doctor can use a simple blood test to see if you have been exposed to one of these viruses.

What is CIRRHOSIS?

Cirrhosis is a medical term that means "scarring of the liver." When you have cirrhosis, large parts of your liver are damaged. Because it has been damaged, your liver may not work as well as it should. Cirrhosis of the liver is often the result of drinking too much alcohol. Other common causes of cirrhosis include hepatitis, especially hepatitis C. Cirrhosis can be very dangerous if it is not treated properly. It is important to follow your doctor's advice if you have cirrhosis.

What exactly is LIVER CANCER?

Like many other body organs, your liver can get cancer. Liver cancer is a disease in which some of the cells in your liver begin to reproduce faster than they should. These cells form growths called tumors. Having hepatitis B or hepatitis C can increase your chances of getting liver cancer. Liver cancer can be deadly. If you find out that you have liver cancer, you need to get treated as soon as possible.

What are liver function tests (also called a liver panel)?

Your doctor can see how well your liver is working by looking at certain substances in your blood. When your liver is working well, the levels of these substances are low. When your liver is not working as well as it should, they can become much higher. These substances include liver enzymes (chemicals that your liver uses to do its work) and bilirubin (pronounced "billy-roo-bin"). Albumin (pronounced "al-byoo-men") is a protein made by the liver. The albumin level is below normal when the liver is injured.Your doctor will compare the results of tests on your blood with the results that are normal for most people. If your results are high, your doctor may suspect that you have a liver disease. Usually, your doctor will have to perform other tests to make sure.

How can I protect my liver from disease?Your liver is one of the most important organs in your body, so it's a good idea to keep it healthy. There are many things you can do to protect your liver, including:

• Don't have unsafe sex.


• Don't inject drugs like heroin or cocaine.


• Don't share any personal items that might have blood on them.


• Don't drink alcohol. Alcohol can also make liver diseases like hepatitis much worse.


• Get vaccinations (shots) against HAV and HBV. A simple series of shots can protect most people from getting infected with the viruses that cause hepatitis A and B. There is currently no vaccine against the virus that causes hepatitis C.


• Make sure that the water you drink and the food you eat are clean. Most cases of infection with HAV result from poor cleanliness, especially in restaurants and cafeterias.
  If you take any medications, make sure your doctor knows about them. Also tell your doctor about any over the counter medicines, supplements, natural or herbal remedies that you use. Certain medicines taken at the same time can cause damage to your liver, even if you can buy them without a prescription.

Prevent liver problems with Liver DTX Complex, a unique botanical blend, promotes comprehensive liver health. Plant-based healers such as milk thistle seed extract, dandelion, and turmeric help flush out toxins, thwart free radicals, and support liver regeneration. For comprehensive liver health, detoxify, protect, and renew with Liver DTX Complex!!

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MGM Supplement: It's Heart Health Month!

Support the Hardest Working Muscle in your Body

- Your Heart -

With MGM B Vitamins

Studies show people with lower homocysteine levels are more than twice as likely to maintain heart health as those with elevated homocysteine levels.The B vitamins—folic acid, B6 and B12—promote a healthy cardiovascular system by helping to lower homocysteine levels in the blood. MGM Supplement B-Vitamins give you the right balance of all eight B vitamins you may not be getting in your diet. The eight B vitamins, including biotin, work to:
Promote healthy cardiovascular systems
Help metabolize energy from carbohydrates, fat, and protein
Aid in the synthesis of DNA and new cells

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MGM Supplement: CoQ10 and Your Heart

In the past 30 years, the prevalence of overweight and obesity has increased sharply for both adults and children. Between 1976–1980 and 2003–2004, the prevalence of obesity among adults aged 20–74 years increased from 15.0% to 32.9%.

This increase is not limited to adults. Among young people, the prevalence of overweight increased from 5.0% to 13.9% for those aged 2–5 years, 6.5% to 18.8% for those aged 6–11 years, and 5.0% to 17.4% for those aged 12–19 years.

These increasing rates raise concern because of their implications for Americans’ health. Being overweight or obese increases the risk of many diseases and health conditions, including the following:

Hypertension
Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
Type 2 diabetes
Coronary heart disease
Stroke
Gallbladder disease
Osteoarthritis
Sleep apnea and respiratory problems
Some cancers (endometrial, breast, and colon)

Although one of the national health objectives for the year 2010 is to reduce the prevalence of obesity among adults to less than 15%, current data indicate that the situation is worsening rather than improving.

How can you prevent the things listed above from harming you? CoQ10


At least 35 controlled clinical trials in Japan, Europe and the U.S. have demonstrated the effectiveness of CoQ10 therapy in congestive heart failure, angina and ischemic heart disease, and myocardial infarction. CoQ10 levels in heart tissue decline disproportionately with age. At age 20, the heart has a higher CoQ10 level than other major organs.

At age 80 this is no longer true, with heart levels cut by more than half. CoQ10 pioneer Karl Folkers (1985), in agreement with earlier Japanese studies, found lower CoQ10 levels in patients with more severe heart disease and showed that CoQ10 supplements significantly raised blood and heart tissue levels of CoQ10 in these patients.

As the bloodstream distributes antioxidants to tissues and organs throughout the body, they do double duty protecting the blood stream's other cargo from oxidation. A case in point is LDL (low-density lipoprotein), the major cholesterol-carrying blood lipid. Until about ten years ago, excessive LDL cholesterol per se was thought to cause atherosclerosis. It is now widely accepted that LDL cholesterol must first undergo oxidation to set in motion the chain of events that ends in artery-clogging plaque. Robustantioxidant defense is therefore as important as low LDL cholesterol in maintaining arterial health.

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MGM Supplement: Ensuring Adequate Vitamin and Mineral Intake

Starting From Scratch – How To Get What You Need?
First, forget what you thought you knew about adequate vitamin intake. Take a fresh approach to your health – likely, your old approach doesn’t take into account what experts are discovering about the sorry condition of our soil, the depleted state of processed food, and our bodies’ agonizing struggle to overcome vitamin and mineral deficiency.

Everyone on the planet at some point in their lives will require extra vitamins and minerals to compensate for deficiencies in the Standard American Diet. In times of special need – during pregnancy, periods of overwhelming stress, or illness – nutrients are good therapy, so it’s vital to update your knowledge base.

For example, consider the recommended daily allowance (RDA) for vitamins and minerals. These figures were calculated in the 1940s when soil was healthy, and food refining and processing was relatively rare. Today, our vitamin and mineral needs far exceed the circa World War II recommendations handed out by many health practitioners.

And all the hype about low-fat, fat-free, sodium-free, vitamin-enriched, and on and on...it’s all just bunk, part of food companies’ marketing strategies to convince you to buy their products. The truth is, all the processing to make food other than what it naturally is simply removes the life-giving nutrients our bodies need.

Real food – free of unnecessary additives and processing – is the simple secret to health and longevity, so beware of terms like “vitamin enriched.” All this means is that the food was stripped bare of its goodness during processing, and then something was added in a futile attempt to make up the loss – give it some sort of bare minimum value.

By midlife, an overwhelming number of Americans will have developed a chronic illness or contracted some form of cancer due to diet deficiencies. But why wait for a health crisis to start giving your body what it needs now? After all, regular maintenance is always preferable to crisis management.

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MGM Supplement: Excuse Me!! My Happy meal is missing its vitamin

The prevalence of overweight and obesity is increasing world wide at an alarming rate in both developing and developed countries. Environmental and behavioral changes brought about by economic development, modernization, and urbanization have been linked to the rise in global obesity. Obesity is increasing in children and adults, and true health consequences may become fully apparent in the near future. There are several ways put put the blame on others, but the fact of the matter is Americans are not eating right. Not eating right can lead to obesity and maybe even more importantly it is putting Americans at risk for disease. (i.e. heart disease, diabetes) One of the best ways to combat this is to diet and get on a regular vitamin regiment.


Understanding Vitamin Deficiency
And The Standard American Diet
“Many people will get up before dawn to check the stock market, work until all hours of the night on a project for work or church...But they will not remember, or think it is important enough, to feed their own bodies.

Everyone wants to remain youthful and live for ever. But is a long life really the pot of gold at the end of the rainbow if you’re feeling vaguely unhealthy much of the time? And why do so many of us feel lousy when we still think of ourselves as young and vibrant? Two words: vitamin deficiency.

“You can’t get away without a multiple vitamin and mineral supplement,” says Dr. Hanley, “The ground is so depleted that not even the bugs can live in whole wheat anymore!”
The simple fact of the matter is that our bodies are not getting what they need...and even if we were to suddenly adopt a diet that made us poster children for healthy living, without a multi-vitamin supplement, we will always remain vitamin deficient.

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MGM Supplement: Arthritis Caused by Psoriasis

About 25 percent of the four to five million psoriasis cases in the UnitedStates are so bad that people are completely disabled, often with a crippling form of arthritis. If you suffer from Psoriasis arthritis it is recommended that you try to avoid or reduce the intake of: red meats, sugar, caffeine, fried foods, hydrogenated fats and dairy products (except low-fat), alcohol, tobacco. Nutritionally oriented and naturopathic physicians believe that psoriasis can be aggravated by an accumulation of toxins in the body. They describe this condition as "sluggish liver." The herb milk thistle helps your liver processand excrete these toxins. Interestingly, silymarin, the active component of milk thistle, has been shown to reduce the type of inflammation that contributes to psoriasis. Patients with psoriasis were generally found to be very deficient in omega3 fatty acids. Psoriasis is an inflammation of the skin. The omega-3 essential fatty acids in fish oils and the omega-6 fatty acids in either evening primrose oil orborage oil can provide real anti-inflammatory benefits. In a Finnish study, 80 people with psoriasis took two capsules containing fatty acids from fish three times a day for eight weeks. At the end of the study, 7 people were completely healed, and 13 reported 75 percent healing. Those who showed the best results in the study had the least severe cases, the researchers noted.

When researching this topic I found several testimonies that strongly recomended these products as aids to helping cure thier psoriasis.

Gream Clean Laundry Liq. L and Softer than Soft
Multivitamin Gold (Dad takes 4 per day)
zinc
Fish Oil Vitamin 2 capsules 3xday
Lecithin 3 cap each meal
GLA
Herbal Cream

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