They say...the Best Defense is a Good Offense.
Take these Pop Quizzes to learn 3 free things you can do to say "Shoo" to Swine and seasonal flus and colds this fall!
# 1 Pop Quiz - What's a fall-off-the-log easy way to boost your immune system three fold?
That's right...a good old fashioned Good Night's Rest! Sleep and your immune system are tightly linked. Click here to learn more how 8 hours of sleep can give you a 3X boost to your immune system.
#2 Pop Quiz - What decreases your immune response 50% in just 30 min?
Sugar damages the cells of the immune system, making you susceptibility to colds and flus. Studies have shown that eating 20 teaspoons of sugar causes a 50% drop in the ability of white blood cells to engulf bacteria in just 30 min...and compromise your immunity up to 5 hours. 20 teaspons? Start with 10 tsp. in a 12 oz. soda, add a cookie, a bite of cake, a nibble of fudge...and you're there.
# 3 Pop Quiz - What's an easy way to reduce stress?
When it comes to swatting your immune system flat, Stress is ENEMY #1. The CDC estimates that 75 to 90% of all doctor visits are stress related. Hugs help reduce stress. And if singing "Shoo Flu Don't Bother Me" makes you laugh, you've just found the best medicine.
Last Quiz Question - What supplements are proven to boost immunity?
Probiotics -- the good bacteria. In a study published in the August journal, Pediatrics, children aged 3 to 5 who took a daily probiotic had fewer fevers, runny noses, and coughing episodes. Further, when kids taking the probiotics did get sick, they recovered faster, required fewer antibiotics, and missed fewer days of child care. The probiotic, Optiflora, guarantees delivery of 500 million good bacteria in every tapioca-sized pearl.
Vitamin C -- proven to increase the body’s immunity by increasing the white blood cells. Our bodies can do a lot of things, but it can’t make or store vitamin C. Vita-C's proprietary sustained release system delivers the vitamin C equivalent of one-and-a-half oranges every hour for five hours.
Nutriferon -- Interferon, the sentry for our immune system. This patented combo of 4 Chinese herbs sends out the signal to our "killer cells" to come to our aid and protect us. Click here for more about the scientist who discovered interferon, developed Nutriferon, and 4 clinical trials. Plus, the latest research conducted at Cornell University verifies Nutriferon's effectiveness against flu virus!
Want an extra Ounce of Prevention? Stock up on the Shoo Flu trio -- Optiflora probiotic, Sustained Release Vita-C, and Nutriferon. Order the Nutriferon 4-Pack and Save 10%