Will YOU have a Heart Attack?

Approximately one million North Americans die each year from heart disease! More needs to be done with prevention, not treatment.

The REASON: almost half of all heart attack deaths occur with the first heart attack before treatment can be started.

Therefore, prevention is an absolute MUST. Unless you pursue prevention with all your power, the chances are that a heart attack is in your future. So how can you change the odds to be in your favor?
First of all, follow the basic guidelines set down by numerous experts in heart disease prevention:
Do not smoke
Get adequate exercise and reach a healthy weight
Eat a heart-healthy diet
Minimize stress
Maintain a healthy Blood Pressure (CRP) this is a blood marker which indicates the presence of inflammation.
It signals how likely that plaque is to rupture and release potentially dangerous plaque-containing clots into the blood stream.
To lower CRP exercise, lose weight if needed, increase soluble fiber, take Soy Protein twice per day, increase Vitamin C and eat milled flaxseed or take Flaxseed Oil Capsules.

(Vegetable sourced Soy Protein is non-inflammatory protein, whereas animal protein is inflammatory protein. Two level tablespoons of Instant Protein OR three level tablespoons of Flavor-Enhanced Soy Protein is equivalent to one serving of beef, chicken or turkey.)
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