Health begins at the cellular level. Soy Protein is the single most important nutrient for building healthy cells.
On a recent PBS program focused on preventing premature aging, the medical doctor stressed the importance of protein. He suggested 80 grams a day for men and 50 grams a day for women.
Here is an easy way to get extra protein in your diet.
1 cup Instant Soy Protein
1 cup peanut butter
3/4 cup natural maple syrup or honey
Roll into balls and roll Fiber Crunch on top. If you like , add nuts, raisins or granola...
Makes a great healthy snack!