How to rid your body of parasites

Since parasites flourish on sugar, it is important to eliminate this parasite promoter and immune suppresser in all forms from your diet. This includes excessive fruit and fruit juices. The exceptions are cranberries, small amounts of fresh pineapple and fresh papaya which contain anti-parasitic enzymes. Eat figs and pumpkin seeds.

This can be combined with black walnuts. When a person is afflicted with worms, the body's supply of all nutrients is depleted to the point that supplementation of all nutrients is necessary to restore normal health. Nutrients of special importance are Vitamin A, the B complex, especially Thiamin, Riboflavin, B6, B12, and Pantothenic Acid; Vitamins C, D and K and Calcium, Iron and protein.

Eat a diet high in fiber, primarily from raw vegetables and whole grains. • Eat garlic, onions, cabbage, and carrots. They contain natural sulphur which helps expel worms. As you might expect, worms do not like garlic.

• Make sure you are obtaining enough water. Drink only pure water (distilled).
• For children, make senna tea, strain it, add enough raisins to soak up the tea. Give the children a teaspoon of raisins 2-5 times a day. Here are other precautionary measures which should be taken
• Eat a nourishing diet, rich in vitamins and minerals. You need all the good nourishment you can get. The worms are robbing you of so much.
• Make sure your children, if they have worms, are getting adequate nutrition.
• Never eat watercress. It grows in streams, many of which are now polluted. Watercress, which is eaten raw as a salad, can have pinworms and tapeworms on it.
• Do not eat raw or partly cooked fish, beef, or pork.
• Wash vegetables thoroughly before eating them raw
• Wash all underclothing, bed clothes, and sheets frequently in hot water.
• Have all family members wash their hands frequently, especially after using the toilet, before meals, and bedtime. Do not bite nails.
• Clean rooms frequently, especially bedrooms. • Sterilize toilet seats. The infected person should sleep alone.

Take Herb lax, Fiber, OptiFlora, Garlic, and EZ Gest, along with the Shaklee Basics.

This came from: Ann Louise Gittleman, M.S., C.N.S., is one of the foremost nutritionalists in America. She obtained her master's degree in nutrition education from Columbia Univeristy and began her career as a Chief Nutritionist at New York's Bellevue Hospital. She has since served as Bilingual Nutritionist for the USDA's Women, Infants, and Children Food Program in New Haven, CT; Nutritional Consultant for Deepbrook Associates, the first holistic medical group in Connecticut; and Nutrition Director of the world-famous Pritikin Longevity Center in Sanata Monica, CA.