Some interesting tidbits......
One glass of water shuts down midnight hunger panes for almost 100% of the dieters studied in a University study.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or drinking 5 glasses of water daily decreases the risk of colon cancer by 45%. Plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the right amount of water you should every day?
(No kidding, all of the above is true...)
Now that I have your attention, go get a glass of water.
Make sure your getting the best quality of water possible.
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